FatLoss4Idiots Diet -
The Calorie Shifting Based Diet-
How Does It Work?
Hi Everyone. My name is Christina and most of my friend called my christy.
Having been overweight for most of my life, I know how frustrating it can be to try to lose weight and fail miserably. I have lost over 30 pounds and so have a keen interest in dieting and fitness.
I would like to review this popular Fatloss4idiots diet program, also known as the Idiot Proof Diet ansd Weight Loss 4 Idiots.
Fatloss4idiots is based on the Shifting Calories Method. Calories Shifting is accomplished by constantly changing what you eat, so that your body doesn't get used to any routine. This causes your metabolism to remain high and your body to burn more fat faster and more efficiently. The reason why 95% of diets fail is that most diets are based on reducing the amount of calories you eat. This causes your metabolism to slow down, so you may lose weight in the beginning, but you end up gaining it all back.
The Fatloss4idiots Calories Shifting program keeps the metabolism high at all times, so your body always burn fat, leading to a rapid and continuous weight loss.
The Fatloss4idiots program includes a menu generator which produces a personal menu to each user. You type in the food you like to eat, and the menu generator takes it into account, so you end up eating much of the food you like, but it always shifts it around. The Fatloss4idiots menu is comprised of 4 meals a day so you never starve. That's why so many people have been able to stick to it for so long and maintain their new weight once they lost the number of lbs. they wanted.
That's why it works so well. Learn more about Fatloss4idiots
Why FatLoss4Idiots Works For So Many People
Why so many people fail on their diets .. let me explain why..
The dismal statistics about diets indicate that 95% of them fail miserably. People may manage to lose a little weight in the beginning of the diet, though most of it is just liquids and not fat, but most of them stop losing weight after a while, gain back what they lost and even more, so that they end up fatter than they were to begin with.
Why is it that most diets fail and what sort of diet should we use to avoid the same fate and achieve a fast and continuous weight loss?
The main reason why most diets fail is that they are based on a greatly reduced calorie intake and/or a total avoidance of a certain food group. A low calorie diet, and I have seen people go on 400 calories a day diets, causes your metabolism to slow down considerably and your body to burn less and less fat.
You see, the body protects itself because it thinks you're starving it.
When you stop the diet and start taking in more calories, your metabolism is still low and you gain much more fat. And besides, eating 400 calories a day is very hazardous to your health.
Those diets which tell you to stop eating a certain food group like no-carbs or no-protein diets, hurt the body because they deprive a necessary ingredient from it. They may be very dangerous to your well-being. Any weight loss achieved through them is of short term. What you need is a diet which lets you eat a reasonable amount of food with a certain supply of all necessary food groups that still helps you to lose weight.
A diet like Fatloss4idiots which is based on Shifting Calories is the best bet as it does not starve you but produces a fast and continuous weight loss.
Fatloss4idiots cant go wrong !
After signing up to Fatloss4idiots , you get a 'straight-to-the-point' eating plan in the form of the Diet Generator software. While the software is the main focus of the package, you also receive alot of valuable information in the extra eBooks, explaining why particular foods are included in the diet, how it works, as well as miscellaneous information such as top fat burning foods, the effect of alcohol on dieting, tips for healthy family foods and more. This is by far the most comprehensive, value for money weight loss resource available online.
